Stay Committed To Fitness

HOTEL GYM & FITNESS CENTRE BANGKOK

Fit and Fabulous, No Matter Where You Are

Balance is a feeling, a sense of harmony, a way of living. At Kimpton Maa-Lai Bangkok, we help every individual achieve their own brand of balance. Wellness and relaxation take centre stage at The GYM, where every room is stocked with a yoga mat.

Tailored and personalised, our wellness haven attends to specific needs and areas of interest which include bodybuilding, health and nutrition, yoga, pilates, aerobics, martial arts, Thai boxing and so much more.

If you’d prefer to combine your workout with some citywide exploration, pick up a map of the running and cycling routes within the neighbouring Lumphini Park.

We also provide complimentary daily gym classes, including yoga, HIIT, street dance, Thai boxing, and more, to cater to all fitness levels.

For more information, please call 02 056 9999 or email [email protected]

Kimpton Maa-Lai Bangkok is the first hotel in Thailand to join the global HYROX network. This milestone highlights the hotel’s commitment to elevating fitness experiences by offering world-class training for guests and locals alike. HYROX, known as the “sport of fitness for everybody,” blends functional strength and endurance in a race format featuring eight 1-kilometre runs paired with functional workouts.

At Kimpton Maa-Lai Bangkok, members can enjoy two HYROX classes weekly, one outdoor session monthly, and an annual simulation competition, all led by certified instructors — making it the city’s new destination for athletic-inspired training.

For more information, please call 02 056 9999 or email [email protected]

Fitness Professionals

Sculpt your body whenever you want at Kimpton Maa-Lai Bangkok, as we have five in-house instructors, each with their very own specialisation, making your personal wellness within easy reach. From fitness instructors that teach Thai boxing to Yoga Masters who practice zen stretches and more, we’re all for a healthy living. 

NUT

Nuttapol Bangkerdpon
Meet Nut, his expertise lies in guiding his clients to improve their movement quality, correct muscle imbalances and prevent future injuries. Say good-bye to unhealthy movement patterns and step into improved work-outs and a palpable boost in fitness and everyday life.

MARCH

Sarun Thongpadit
If you’re seeking a fit and firm physique and want to up your Muay Thai skills while you’re at it, March is the coach for you. All about discipline, strength and technique, this passionate Muay Thai practitioner with over a decade of experience has also guided many clients on their weight-loss journey through personalized training methods. Will you be next?

WINNER

Chanasorn Pornwirawongwaree
“Movement is medicine”, so the saying goes, but Winner makes it fun! If you’re looking to challenge yourself with hybrid training, boost your agility and coordination, or just optimize the way you move to ensure your next work-outs are done safely and correctly, let Winner lead you to a podium finish.  

FUJI

Chaichana Kerksakdawong
Let the music (and Fuji) lead you! With his infectious smile and vibrant energy, Fuji is the star of our popular cover dance classes. Along with his additional specialisations in stretching, mobility and body toning – it’s all about movement. For the cool downs: He’s also a certified sports massage therapist!

PANA

Pongladda Songsang
Stress out, bliss in! Pana is our resident specialist in low-intensity training for those calming, mindful yet always satisfying sessions. Her focus areas are centred around yoga, stretching and mobility as well as Pilates mat work. Increase that mind-body connection for better well-being with her today!

ICE BATH

After a long, exhausting day, treat your muscles to the recuperation they deserve by soaking in our brand-new ice bath. Enhance muscle healing and reduce swelling and inflammation brought on by regular daily activity. Enhance cardiovascular health and boost circulation by submerging yourself in our ice-cold water.

For members, in-house and resident guests
THB 900+ for 30 minutes
THB 1,200+ for 60 minutes

Non-members and non-inhouse guests must purchase an additional day pass at THB 900+

Life Fitness & Hammer Strength

Driven by scientific research and innovative technology, each of the Life Fitness and Hammer Strength is built to help you stay in track with your wellness lifestyle. The treadmills and cycles are installed with hand sensors on the central handles, allowing you to monitor your heart rate and help you achieve your goals. The Multigyms are designed to explore your potential with targeted muscle building and strengthening your stamina.

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GYM PERSONAL TRAINING

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  • Yoga, Thai Boxing, Weight Training, Street Dance

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GYM Personal Training registration

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  • Yoga, Thai Boxing, Weight Training, Street Dance

Best Rates + Special Perks

By booking direct on our website and becoming an IHG® Rewards Club member, you’ll enjoy what you can’t get elsewhere.

  • Guaranteed best rates when you book on our website
  • Access to more flexible cancellation policies
  • Complimentary WiFi for members
  • Exclusive rewards member rates
  • Custom stay preferences
  • Earn credit towards reward nights
  • Access to discounts on room upgrades
  • Access to early check-in and late checkout
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